Clove is one of the best herbs that keeps a man healthy in his intimate life. Clove has many benefits for men as cloves act as the aphrodisiac for men. In this article, we will guide you about clove benefits for men and women.
What Are Cloves?
Clove has a burning taste and offers an air of excitement and romance. It is an herb, and various parts of this plant, including dry buds, stems, and leaves are used to make medicines.
They are readily available in both whole and ground forms. Ground cloves quickly lose their culinary and medicinal benefits if not used in a short time. So, ground cloves are used less as compared to petioles.
Clove Nutrients
According to the national standard reference nutrition database, the nutrients found in 100 grams of cloves include
| 1 | Carbohydrates | 65 grams |
| 2 | Protein | 6 grams |
| 3 | Lipid | 13 grams |
| 4 | Sugar | 2 grams |
| 5 | Meal Fiber | 33 grams |
| 6 | Energy (kcal) | 274 (kcal) |
Minerals in Cloves
Cloves also contain a good amount of minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc.
Also Read: Clove Benefits for Skin
Vitamins in Cloves
Cloves are enriched with vitamins, including:
- Vitamin C
- Vitamin B6
- vitamin B12
- Vitamin A
- Vitamin E
- vitamin D
- vitamin K
Recommended Reading: 10 Simple Health Tips for Everyone in 2021 (adults)
Cloves Create Sensual Attraction
Did you know that in Asia, men have been using clove to enhance their intimate health performance for centuries? Clove is a unique spice for boosting men’s libidos. It improves your testosterone level.
Clove for men’s health is very important as it can also increase energy and excitement and therefore leave you with a pleasant scent, which contributes to creating a strong physical attraction between men and women.
Recommended Reading: Cinnamon benefits for men
Benefits of Cloves As It Increases Testosterone
Clove is one of the best herbs that keep men healthy, mainly because a small amount of clove can increase testosterone – which is why clove acts as an aphrodisiac for both men and women.
Low Testosterone levels can drive you to cause erectile dysfunction. And the result is less interest in your partner.
Cloves Increase The Number of Sperm
Clove enhances sperm motility. It contains many essential vitamins that can increase sperm count by improving the process (Spermatogenesis). It is also the most important benefit of clove for men’s health.
Clove Benefits for Men’s Premature Ejaculation
Clove is effective in getting rid of premature ejaculation problems, which may suffer many men as a result of stress or some other problems.
Clove oil increases the ability to erect and, which contributes to stimulate blood circulation and increase blood flow to the genitals.
Cloves are used in alternative medicine as an effective adjunct in the treatment of premature ejaculation, when combined with other ingredients and applied to the outer skin of your private part before the intimacy.
How to Use Clove For Premature Ejaculation
- If you are using a product containing cloves to prevent premature ejaculation, apply it only to the outer skin of your private part. People who use cloves for this purpose can apply the product for an hour and wash it just before physical activity.
- Topical cloves should be avoided if the husband or wife or one of them is experiencing severe irritation of the genitals before or after the physical attachment.
- Do not apply clove oil directly to sensitive areas such as the genitals to avoid the risk of burning or pain, and do not use it anywhere without a carrier oil. Cloves have some side effects too that you can read at the end of this article.
- Cloves can be combined with other plants or extracts in a specific preparation to treat this condition. Cinnamon with milk or yogurt, plus one teaspoon of clove oil, can be taken daily for at least a month until good results appear.
Recommended Reading: Clove Benefits for Hair
How Many Cloves A Day Is Safe?
People have been using cloves to prevent premature ejaculation effectively.
It also improves sexual behavior. But do not eat too many cloves because it’s an intense and robust spice.
If you eat more than required, it works the other way around.
Start with one clove for three days and then increase the number until you reach 4-5 cloves per day.
It also varies from person to person. But don’t go overboard without your doctor’s advice.
Clove Benefits For Women
The benefits of cloves for women are equally as good as for men.
The aphrodisiac benefits of cloves for men and women have been backed by several scientific research.
Cloves are useful for ladies in improving the level of ovulation, and it is possible to get rid of the problem of infertility.
Clove also boosts Nervous Stimulation and which results in passionate arousal in both men and women.
Clove also improves energy in ladies. Cloves medicinal teas help you to lose weight and to look younger.
There are many other important health benefits for cloves for men and women given below.
Is It Safe To Use Cloves During Pregnancy?
According to recent studies, clove during pregnancy is safe to use as a spice in your food to add some flavor.
You can use it in either the whole form or the powdered form.
But if you are willing to use clove as a medicine during pregnancy, it can cause some problems.
Regular use of clove during pregnancy can stimulate muscular contractions of the uterus and causes premature labor or miscarriage.
Recommended Reading: Benefits of cloves for weight loss
The use of clove oil during pregnancy is not favorable as it is highly concentrated. Clove oil can cause premature labor or miscarriage.
However, it is important to ask your doctor before using clove oil during pregnancy.
Because it is intense, and without a doctor’s recommendation, you should not use clove oil during pregnancy.
So, in a nutshell, you can use clove during pregnancy in a small amount in your food as a spice, but clove during pregnancy as medicine can lead to harmful effects.
What Are The Benefits Of Drinking Clove Water?
Clove water is very beneficial for health due to its anti-inflammatory and anti-bacterial properties.
Clove water boosts the digestive system and prevents ulcers.
It also promotes teeth bones and prevents swallowing and bleeding of gums.
Clove water for weight loss is a useful remedy to lose belly fat.
It prevents dizziness at high altitudes and is beneficial for the treatment of cholera.
Clove water also regulates blood sugar levels. It can improve liver health due to its high amount of anti-oxidants.
You can prepare clove water with a simple recipe:
- First of all, Add 3-5 cloves in half liter water.
- Boil it for 6-7 minutes. You can also add some honey for better taste. Let it cool and use one cup of clove water in a day. It will also help in the prevention of gas and flatulence.
Remember: Drinking clove water more than one cup a day, instead of benefit, will do only harm.
Recommended Reading: How does an Alpha Male pursue a woman
Top Clove Health Benefits For Men And Women
Now let’s talk about the top health benefits of cloves for both men and women.
Cloves Benefits For Men
Clove is an excellent spice, and its aromatic flavor and smell are equally good.
Researches show that clove is a unique spice to get more testosterone, better libido, and a more durable erection.
Add it to your daily diet and even in your cup of tea or coffee to get results.
The easiest way is just to hold 1-2 cloves in your mouth for 8-10 minutes.
Benefits Of Cloves For Weight Loss
Clove helps to lose weight by stimulating our metabolism.
Its medicinal teas work wonders to lose belly fat.
It can regulate body cholesterol because of its high anti-cholestyramine properties.
Strengthens Teeth And Cures Toothaches
The government regulatory agency in Germany has approved clove as a topical antiseptic and anesthetic.
Researchers have found that the presence of eugenol in cloves makes cloves an excellent alternative to painkillers.
Clinical research proves that clove oil can relieve tooth pain and strengthen tooth enamel.
Tooth enamel is the outer and visible layer of a tooth. Teeth are alive and regular use of cloves can save them from dying.
Clove Is Beneficial For Oral Health
Do you know, in ancient China, before talking with the emperor, a person must always hold a clove in his mouth.
Research shows that clove is a natural method for maintaining oral health.
It is beneficial for gum diseases such as gingivitis, plaque, and bacteria in the mouth.
They also have benefits similar to analgesics and can be used for toothache and other dental-related issues.
Another research shows that mouth rinse that contained cloves is more effective in killing harmful bacteria than commercial mouth rinse.
Clove Improves Liver Health
The liver breaks down the complex substances consumed by the body.
Clove contains a rich antioxidant that protects the body from the harmful effects of free-roaming free radicals.
For a long time, especially the liver, these will cause harm to the body.
Studies show that clove can protect it from the effects of increased free radical and lipid production caused by metabolism.
Another research explains that eugenol found in cloves is also beneficial for the liver.
Clove Regulates Blood Sugar
Clove is used as a traditional medicine for treating various diseases such as diabetes.
Patients with this disease will face problems with insufficient or no insulin in the body.
In a research study, Using 1-3 grams of clove for 30 days has helped patients with diabetes.
Researchers believe that manganese in cloves helps to regulate blood sugar.
So, with a balanced diet, it can maintain your blood sugar levels in check.
Cloves Side Effects
Despite the many beneficial properties, cloves have some side effects too, which are worth paying attention to everyone who has decided to use cloves for medicinal purposes.
Cloves can increase the risk of bleeding.
Eugenol in cloves can cause bleeding during or after the surgery, so you should stop eating cloves, two weeks before and after the surgery.
As we had already discussed that cloves help to lower blood sugar for diabetics, but too many cloves can reduce its level more than necessary, especially if the patient is taking medicinal drugs for diabetes.
Hence, it is preferable to consult a doctor before using cloves.
One of the essential active ingredients in cloves is eugenol.
When we exceed the amount of eugenol, we can affect our digestive system.
So, too many cloves are not good for people with a sensitive stomach or those having heartburn and gastrointestinal ulcers.
Clove oil side effects: Clove oil contain flavonoids, which makes it beneficial for the skin. People with sensitive skin may experience severe allergic reactions, such as dermatitis and skin burns.
Share this article by trace wellness “Cloves benefits for men and women”
You may also like
Rotten Potatoes: Smell, Poison, Health Risks And More
2 piece of clove with 1 glass of warm water taken during going to bed is it good for schizophrenia patient or is it bad for patient
Hello,
Schizophrenia is a mental health condition, and clove is a natural spice with many potential health benefits. So, there is no side effect of taking cloves on schizophrenia patients.
Although, instead of taking it as a whole, it's better to drink clove water. Add 2-3 cloves in a glass of water. Boil it for 6-7 minutes and let it cool down, and it's ready to drink.
Zoya, editor at Trace wellness
I took clove water made by adding boiling qater to about 20 pieces and aoaking for 30 minutes. Is it too strong and dangerous for my health?
Hello Sthapinono,
Clove is a strong spice; a long term usage of 20 cloves a day can cause serious health problems. Cloves are only used in small amounts to get the best results.
Zoya, editor at Trace wellness
Send me where I can get cloves to buy
clove is very benificial for human body. and also best for stomic disorder, just like neusia vomting & etc
Hello,
You can visit the dried herbs or spices section in any supermarket near you.
Zoya, editor at Trace wellness
How many cloves a day is safe?
Start with one clove for three days and then increase the number until you reach 4-5 cloves per day. To get maximum results in minimum time, try adopting a healthier lifestyle
How do I use clove for weigh loss
Hello,
Here is how to use cloves for weight loss
Thanks
Thank you for this wonderful piece. Can I use the soaked cloves in warm water and my tea at night and mornings?
Thanks so much Trace, I will to know if cloves water can be taken morning and evening or it's just once in a day.
From the article above, I learnt that the use of clove can help fix infertility problems. What is the dosage and what method should one apply for better result?
Thank you for good, I have learned alot
Thank you for your wonderful comment. Clove is a spice that should be in every kitchen. It is high in antioxidants and contains important nutrients. And you can use soaked cloves in your tea at night and mornings.
Welcome Samad,
You can use cloves in the morning and evening, but be sure it does not exceed more than 6-7 cloves a day.
Benefits of cloves for infertility: Recent research has been able to give credit to clove for ensuring a healthy reproductive system. Cloves act as a blood cleanser and aids in blood circulation that provides couple stamina required when trying to convince.
Thank you for visiting.
Trace wellness
Thank you for visiting, well cloves is a spice that should be in every kitchen. It has many health benefits for both men and women.
I really like this article nd tx a lot for giving such a wonderful and important informations.
I want know how can i make clove oils in our homes?
Thank you for this important article, please can a piece of clove be chewed same morning after already taken its tea