Clove is one of the best herbs that keeps a man healthy in his intimate life. Besides being the aphrodisiac for men, it boosts testosterone levels, helps improve erections, and gives men a deeper sense of pleasure. Read on to learn the benefits of cloves sexually for men and women and how to use them effectively for better sex.
What is Clove?
Clove is a spice made from the flower buds of an evergreen tree called Syzygium aromaticum. It is harvested when the flower buds are immature and then dried. It is readily available in both whole and ground forms.
Origin: Clove is a popular Indian spice used in soups, stews, and sauces, but Indonesia is most closely associated with the production of cloves.
What Does It Taste Like? Clove has a burning taste and offers an air of excitement and romance. With an intense flavor that’s a combination of sweetness, bitterness, and astringency, you will also feel a noticeable amount of heat.
Clove Nutrients
The nutrients in clove can provide a lot of nutrition to a meal, so you can use it in both whole or ground form as an ingredient to add flavor to a meal. According to the national standard reference nutrition database, the nutrients found in 100 grams of cloves include
| 1 | Carbohydrates | 65 grams |
| 2 | Protein | 6 grams |
| 3 | Lipid | 13 grams |
| 4 | Sugar | 2 grams |
| 5 | Meal Fiber | 33 grams |
| 6 | Energy (kcal) | 274 (kcal) |
Minerals in Cloves
Aside from their nutrient content, cloves are rich in minerals. They contain a good amount of minerals like Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc.
Vitamins in Cloves
Cloves are enriched with vitamins, including:
- Vitamin C
- Vitamin B6
- vitamin B12
- Vitamin A
- Vitamin E
- vitamin D
- vitamin K
Following our understanding of what cloves are, let us look at the benefits of cloves sexually.
Do Cloves Increase Your Sex Drive? Yes, Please!
Did you know that in Asia, men have been using clove to enhance their intimate health performance for centuries? Clove is a unique spice for boosting men’s libidos. It improves your testosterone level.
Studies on animals have documented cloves’ effect on enhancing sexual performance, particularly its advantage on stimulating nervous system activity and enhancing sexual behavior
Likewise, Ayurvedic and Unani medicine regard clove for men’s health as very important since it also boosts energy and excitement and leaves you with a pleasant smell, which increases the physical attraction between men and women.
Benefits of Cloves Sexually For Men
Clove has traditionally been used by men to experience better sexual pleasure. Read more about its sexual benefits.
1. Clove Increases Testosterone Levels
Low Testosterone levels can drive you to cause erectile dysfunction. And the result is less interest in your partner. Clove is one of the best herbs that keep men healthy, mainly because a small amount of clove can increase testosterone and act as an aphrodisiac for both men and women.
2. Clove Help In Erectile Dysfunction
In addition to improving blood circulation, clove has antioxidant properties that can prevent erectile dysfunction from progressing. It helps your body to produce more testosterone and boosts your libido. Consequently, one can achieve the desired erection while having a more pleasurable sexual experience.
3. Clove Increases Sperms Count
Clove increases sperm count and motility, which increases overall fertility. It contains many essential vitamins that can increase sperm count by improving the process (Spermatogenesis).
4. Clove Oil For PE
A man who experiences PE earlier than he desires may refer to this as PE. Both partners find it frustrating and it is detrimental to building a long-term relationship.
Clove oil is effective in getting rid of PE problems. It increases the ability to erect, which contributes to stimulating blood circulation and increases blood flow to the genitals.
If combined with cream and applied to the outer skin of your private part before the intercourse, you can prevent premature education to an extent.
How to Use Clove For PE?
- If you are using a product containing cloves to prevent PE, apply it only to the outer skin of your privates.
- Clove for PE should be applied for an hour, then washed just before the intercourse.
- Topical cloves should be avoided if the husband or wife or one of them is experiencing severe irritation of the genitals before or after the physical attachment.
- Do not apply clove oil directly to sensitive areas such as the genitals to avoid the risk of burning or pain, use it with cream or carrier oil.
Recommended Reading: Cinnamon Benefits For Men to Help Erectile Dysfunction
How Many Cloves A Day Is Safe?
People have been using cloves to be better in bed as it improves sexual behavior. But do not eat too many cloves because it’s an intense and robust spice. If you eat more than required, it works the other way around.
Start with one clove for three days and then increase the number until you reach 4-5 cloves per day.
It also varies from person to person. But don’t go overboard without your doctor’s advice.
Clove Benefits For Women
The benefits of cloves for women are equally as good as for men. The aphrodisiac benefits of cloves for women have been backed by several scientific types of research.
Cloves are useful for ladies in improving the level of ovulation, and it is possible to get rid of the problem of infertility.
Clove also boosts Nervous Stimulation and which results in passionate arousal in women.
Clove also improves energy in ladies and cloves medicinal teas help you to lose weight and to look younger.
Is It Safe To Use Cloves During Pregnancy?
According to recent studies, clove during pregnancy is safe to use as a spice in your food to add some flavor. You can use it in either the whole form or the powdered form.
However, it could cause problems if you are considering using clove regularly as a medicine during pregnancy without asking your doctor.
Regular use of clove during pregnancy can stimulate muscular contractions of the uterus and causes premature labor or miscarriage.
The use of clove oil during pregnancy is not favorable as it is highly concentrated. Clove oil can cause premature labor or miscarriage. So, it is important to ask your doctor before using clove oil during pregnancy.
To summarize, you can use cloves during pregnancy in a small amount in your food as a spice, but regular use of cloves during pregnancy as medicine can have adverse effects.
What Are The Benefits Of Drinking Clove Water?
Clove water is very beneficial for health due to its anti-inflammatory and anti-bacterial properties.
- Clove water boosts the digestive system and prevents ulcers.
- It promotes teeth bones, prevents swallowing and bleeding of gums.
- It is a useful remedy to lose belly fat.
- It prevents dizziness at high altitudes and is beneficial for the treatment of cholera.
- Clove water also regulates blood sugar levels. It can improve liver health due to its high amount of anti-oxidants.
You can prepare clove water with a simple recipe:
- To begin with, add 3-5 cloves to half-liter water.
- Boil it for 6-7 minutes. You can also add some honey for better taste. Let it cool and use one cup of clove water in a day. It will also help in the prevention of gas and flatulence.
Remember: Drinking clove water more than one cup a day, instead of benefit, will do only harm.
Clove Health Benefits For Men And Women
Clove is an excellent spice, and its aromatic flavor and smell are equally good. Researches show that clove is a unique spice to get more testosterone, better libido, and a more durable erection.
Add it to your daily diet and even in your cup of tea or coffee to get results. The easiest way is just to hold 1-2 cloves in your mouth for 8-10 minutes.
Now let’s talk about some of the health benefits of clove other than its effectiveness for a better intimate life.
1. Benefits Of Cloves For Weight Loss
Clove helps to lose weight by stimulating the metabolism. Due to its high anti-cholestyramine properties, its medicinal teas can lose belly fat and regulate body cholesterol.
2. Clove Cures Toothaches
A recent study has found clove as a topical antiseptic and anesthetic. Researchers have found that the presence of eugenol in cloves makes them an excellent alternative to painkillers especially for toothaches and sore throat.
According to clinical research, clove oil relieves tooth discomfort and strengthens tooth enamel, and regular use of cloves can prevent your teeth from decaying.
3. Clove Is Beneficial For Oral Health
Do you know, in ancient China, before talking with the emperor, a person must always hold a clove in his mouth.
Research shows that clove is a natural method for maintaining oral health. It is beneficial for gum diseases such as gingivitis, plaque, and bacteria in the mouth.
Another research shows that mouth rinse that contained cloves is more effective in killing harmful bacteria than commercial mouth rinse.
4. Clove Improves Liver Health
The liver breaks down the complex substances consumed by the body. Clove contains rich antioxidants that protect the body from the harmful effects of free-roaming free radicals.
Studies show that clove can protect it from the effects of increased free radical and lipid production caused by metabolism. Another research explains that eugenol found in cloves is also beneficial for the liver.
5. Clove Regulates Blood Sugar
Clove is used as a traditional medicine for treating various diseases such as diabetes. Patients with this disease will face problems with insufficient or no insulin in the body.
In a research study, Using 1-3 grams of clove for 30 days has helped patients with diabetes as the manganese in cloves helps to regulate blood sugar.
Recommended Reading: Clove Benefits for Hair
Cloves Side Effects And Warnings
Despite the many beneficial properties, cloves have some side effects too, which are worth paying attention to everyone who has decided to use cloves for medicinal purposes.
Cloves can increase the risk of bleeding. Eugenol in cloves can cause bleeding during or after the surgery, so you should stop eating cloves, two weeks before and after the surgery.
As we had already discussed, cloves help to lower blood sugar for diabetics, but too many cloves can reduce their level more than necessary, especially if the patient is taking medicinal drugs for diabetes. Hence, it is preferable to consult a doctor before using cloves.
One of the essential active ingredients in cloves is eugenol. When we exceed the amount of eugenol, we can affect our digestive system. So, too many cloves are not good for people with a sensitive stomach or those having heartburn and gastrointestinal ulcers.
Clove Oil Side Effects
Clove oil contains flavonoids, which makes it beneficial for the skin. People with sensitive skin may experience severe allergic reactions, such as dermatitis and skin burns. If you have sensitive skin, you should consult your doctor before using it.
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