Minerals in cloves

Cloves also contain a good amount of minerals.
Calcium,Iron ,Magnesium,Phosphorus,Potassium ,Sodium ,Zinc

Vitamins in cloves 

Cloves are enriched in vitamins including:
Vitamin C, Vitamin B6, vitamin B12, Vitamin A, Vitamin E, vitamin D, vitamin K.

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Cloves create sensual attraction

Did you know that in Asia, men have been using clove to enhance their intimate health performance for centuries? Clove is a unique spice for boosting men’s libidos. It improves your testosterone level.

Clove for men’s health is very important as they can also increase energy and excitement and therefore leave you with a pleasant scent, which contributes to creating a strong physical attraction between men and women.

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Benefits of cloves as it Increases testosterone

Clove is one of the best herbs that keeps men healthy, mainly because a small amount of clove can increase testosterone – which is why clove acts as an aphrodisiac for both men and women. 

Low Testosterone levels can drive you to cause erectile dysfunction. And the result is less interest in your partner.

Cloves increase the number of sperm

Clove enhances sperm motility. It contains many essential vitamins that can increase sperm count by improving the process (Spermatogenesis). It is also the most important benefit of clove for men’s health.

Clove benefits for men’s  premature ejaculation 

Clove is effective in getting rid of premature ejaculation problems, which may suffer many men as a result of stress or some other problems. Clove oil increases the ability to erect and, which contributes to stimulate blood circulation and increase blood flow to the genitals.

How to use clove for premature ejaculation

• If you are using a product containing cloves to prevent premature ejaculation, apply it only to the outer skin of your private part. People who use cloves for this purpose can apply the product an hour and wash it just before the physical activity.

• Topical cloves should be avoided if the husband or wife or one of them is experiencing severe irritation of the genitals before or after the physical attachment.

• Do not apply clove oil directly to sensitive areas such as the genitals to avoid the risk of burning or pain, and do not use it anywhere without a carrier oil. Cloves have some side effects too that you can at the end of this article.

• Cloves can be combined with other plants or extracts in a specific preparation to treat this condition. Cinnamon with milk or yogurt, plus one teaspoon of clove oil, can be taken daily for at least a month until good results appear. 

How many cloves a day is safe?

Clove benefits for women 

The benefits of cloves for women are equally as good as for men. The aphrodisiac benefits of cloves for men and women have been backed by several scientific research. Cloves are useful for ladies in improving the level of ovulation, and it is possible to get rid of the problem of infertility. 

Is it safe to use cloves during pregnancy?

What are the benefits of drinking clove water?

• First of all, Add 3-5 cloves in half liter water.
• Boil it for 6-7 minutes. You can also add some honey for better taste. Let it cool and use one cup of clove water in a day. It will also help in the prevention of gas and flatulence.

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Top clove Health benefits for men and women

Cloves benefits for men

Clove is an excellent spice, and its aromatic flavour and smell are equally good. Researches show that clove is a unique spice to get more testosterone, better libido, and more durable erection.

Add it in your daily diet and even in your cup of tea or coffee to get results. The easiest way is just to hold 1-2 cloves in your mouth for 8-10 minutes.

Benefits of cloves for weight loss

Clove helps to lose weight by stimulating our metabolism. Its medicinal teas work wonders to lose belly fat. It can regulate body cholesterol because of its high anti- cholestyramine properties.

Clove strengthens teeth and cures toothaches

Government regulatory agency in Germany has approved clove as a topical antiseptic and anaesthetic. Researchers have found that the presence of eugenol in cloves makes cloves an excellent alternative to painkillers.

Clinical research proves that clove oil can relieve tooth pain and strengthen tooth enamel. Tooth enamel is the outer and visible layer of a tooth. Teeth are alive and regular use of cloves can save them from dying. 

Clove is beneficial for oral health

Do you know to, in ancient China, before talking with the emperor, a person must always hold a clove in his mouth.
Research shows that clove is a natural method for maintaining oral health. 

It is beneficial to gum diseases such as gingivitis, plaque, and bacteria in the mouth. They also have benefits similar to analgesics and can be used for toothache and other dental-related issues.

Another research shows that mouth rinse that contained clove is more effective in killing harmful bacteria than the commercial mouth rinse.

Clove improves liver health

The liver breaks down the complex substances consumed by the body. Clove contains a rich antioxidant that protects the body from the harmful effects of free-roaming free radicals. For a long time, especially the liver, these will cause harm to the body.

Studies show that clove can protect it from the effects of increased free radical and lipid production caused by metabolism. Another research explains that eugenol found in cloves is also beneficial for the liver.

Clove regulates blood sugar

Clove is used as a traditional medicine for treating various diseases such as diabetes. Patients with this disease will face problems with insufficient or no insulin in the body. In a research study, Using 1-3 grams of clove for 30 days has helped patients with diabetes.

Researchers believe that manganese in cloves helps to regulate blood sugar. So, with a balanced diet, it can maintain your blood sugar levels in check.

Cloves side effects

Despite the many beneficial properties, cloves have some side effects too, which are worth paying attention to everyone who has decided to use cloves for medicinal purposes.

Cloves can increase the risk of bleeding. Eugenol in cloves can cause bleeding during or after the surgery, so you should stop eating cloves two weeks before and after the surgery.


As we had already discussed that cloves help to lower blood sugar for diabetics, but too many cloves can reduce its level more than necessary, especially if the patient is taking medicinal drugs for diabetes. Hence, it is preferable to consult a doctor before using cloves.

One of the essential active ingredients in cloves is eugenol. When we exceed the amount of eugenol, we can affect our digestive system. So, too many cloves are not good for people with a sensitive stomach or those having heartburn and gastrointestinal ulcers.

Clove oil side effects: Clove oil contain flavonoids, which makes it beneficial for the skin. People with sensitive skin may experience severe allergic reactions, such as dermatitis and skin burns.

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