Do Phytoceramides Cause Weight Gain?

Do you know Ceramide decreases with age? If you are in your 50s, it will be reduced to half of your 20s. But there is always confusion about should you take phytoceramides?

What are phytoceramides?

Phyto means plant and phytoceramides are ceramides that are found in plants. Phytoceramides are obtained exclusively from sweet potatoes, wheat, or rice. Ceramides are components that penetrate each of the four layers of our skin, from the epidermis or the top layer down to the basal layer.

Phytoceramides are powerful antioxidants that fight free radicals. They help all cells in the body store moisture and work more efficiently.

They increase the amount of elastin and collagen that is produced by the body and help to maintain the skin without wrinkles.

Collagen makes the skin supple and elastin makes the skin healthy and young. That is why the use of phytoceramides orally or in the form of cream reduces wrinkles and signs of age.

Do phytoceramides cause weight gain?

It is a question frequently asked by people that can phytoceramides cause weight gain. To get the answer you should know how does phytoceramide work.

The major role of phytoceramide is to help moisturize the skin from the inside and accelerate cell renewal.
The methods with which phytoceramides stimulate and support the skin:

It contains lipids that are similar to those of our skin – penetrate each of the four skin layers (so-called dermal layers)
Stimulate the production of collagen, which gives the skin firmness and increases its Elasticity.

Phytoceramides increase the protective barrier against infections and inflammation, help with problems such as dry skin, sun damage, and spots.

keeps our skin hydrated, keeps moisture, and helps prevent the appearance of wrinkles. Phytoceramides do not cause weight gain. Phytoceramides boost cell health and help prevent the visible effects of aging but don’t cause weight gain.

Phytoceramides Side effects

People are conscious these days about what they are using for their skin. So Its is important to know if supplements like Phytoceramides have side effects.

Phytoceramides are safe to take and offer many benefits. Phytoceramides do not have any major Side effects. Although several recommendations should be noted when taking a supplement like Phytoceramides.

Can you take phytoceramides while pregnant?

Pregnant women should contact their doctors before using phytoceramide.

Can you take too much phytoceramides ?

It is not advisable to take above the recommended dosage, as this might have some adverse effects on the user.

Phytoceramides capsule side effects?

Without Doctor’s approval, Phytoceramides should not be taken in capsules by people under eighteen.

In case of any

  • itching
  • redness
  • irritated skin

It is better to discontinue the supplements. It’s better to do a small patch test, before starting daily use.

Alyssa Bieler

Alyssa Bieler is a writer with a medical background, currently working for a county health department in Florida. She is a well-respected public health researcher on a variety of topics related to nutrition, wellness, and health.

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