It's a human tendency to express emotions freely and openly. But for some reason, as we pass through the various phases of life, we learn to trap our emotions. We are unable to release them...
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Apricot is a fruit found in both fresh and dried forms. Apricots are enriched in fiber and the best source of vitamin a, as well as vitamin c and several minerals such as copper and potassium. Using...
Beating smoking addiction is undoubtedly a challenging feat. (1) There's a reason that so many are unable to resist the cravings and succumb to temptation. Usually, people blame withdrawal symptoms...
Dental statistics reveal that merely 10% of the world's population bites correctly. Yes, you read that right! It's incredible how a majority of the people don't realize that there's actually a...
Best Creative Mindfulness Exercises To Find Peace at Any Age
In the last few centuries, creative mindfulness exercises have been used to address various mental health problems, including stress, anxiety, sleep disorders, and pain tolerance. Creative...
14 Beauty Tips For Naturally Glowing Skin Without Any Makeup
Most people complain their skin looks tired and dehydrated despite doing everything to maintain skin health. Glowing skin is undoubtedly an appealing feature everyone wishes for. Luckily, it's easier...
