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link to How To Release Trapped Emotions Stored In Your Body

How To Release Trapped Emotions Stored In Your Body

It's a human tendency to express emotions freely and openly. But for some reason, as we pass through the various phases of life, we learn to trap our emotions. We are unable to release them...

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link to Why Do Apricots Make You Poop And Relieve Constipation?

Why Do Apricots Make You Poop And Relieve Constipation?

Apricot is a fruit found in both fresh and dried forms. Apricots are enriched in fiber and the best source of vitamin a, as well as vitamin c and several minerals such as copper and potassium. Using...

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link to Sore Throat After Quitting Smoking: How Long Does It Last?

Sore Throat After Quitting Smoking: How Long Does It Last?

Beating smoking addiction is undoubtedly a challenging feat. (1) There's a reason that so many are unable to resist the cravings and succumb to temptation. Usually, people blame withdrawal symptoms...

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link to Underbite In Toddlers: Causes And Treatment

Underbite In Toddlers: Causes And Treatment

Dental statistics reveal that merely 10% of the world's population bites correctly. Yes, you read that right! It's incredible how a majority of the people don't realize that there's actually a...

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link to Best Creative Mindfulness Exercises To Find Peace at Any Age

Best Creative Mindfulness Exercises To Find Peace at Any Age

In the last few centuries, creative mindfulness exercises have been used to address various mental health problems, including stress, anxiety, sleep disorders, and pain tolerance. Creative...

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link to 14 Beauty Tips For Naturally Glowing Skin Without Any Makeup

14 Beauty Tips For Naturally Glowing Skin Without Any Makeup

Most people complain their skin looks tired and dehydrated despite doing everything to maintain skin health. Glowing skin is undoubtedly an appealing feature everyone wishes for. Luckily, it's easier...

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About Me

Alyssa Bieler is a writer with a medical background, currently working for a county health department in Florida. She is a well-respected public health researcher on a variety of topics related to nutrition, wellness, and health.

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